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Hi.

Welcome to our blog. We document our adventures in fitness, plant based food, travel and rescuing dogs. We also post FREE workouts with playlists to keep you inspired, and host rhythm-based cycle instructor trainings all over the country!

Welcome!

Welcome!

If you never try, you’ll never know… so here I am taking my own advice. The idea of a blog has been a long time coming. We are SO excited to give you the rundown on our fitness filled, family oriented, animal obsessed world. We’re Sacramento proud, and we walk what we talk. We believe that fitness and family are forever, and to be successful requires a healthy lifestyle. Your support system is key, because birds of a feather flock together, and we’ve got you!

Welcome to our blog!

Love,

Kristi, Chelsea, & Karla

Let's talk about FOOD & Tacos

Let's talk about FOOD & Tacos

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